FLOW: A unique, wholistic workout, Flow combines tai chi, qigong and mindfulness meditation. Flow eliminates stress & fatigue and revitalizes, focusses & aligns the mind & body.
TUESDAY, MELBOURNE CITY, 12:30-1:30 pm, 180 Bourke St. (take lift to 7th floor)
WEDNESDAY, ST.KILDA, 12:30-1:30 pm, Jibasso Africa Drum Studio 252 St Kilda Rd.
SATURDAY, BEAUMARIS, 9:00-10:00 am, Beaumaris Yacht Club (off Beach Rd).
Suitable for all levels of fitness. $160 per ten lesson term.
50% discount for family members of existing students.
$18 per lesson rate available to over 65s with existing travel reservations.
Sifu Morgan Buchanan has 25 years experience teaching tai chi, qigong and meditation in Australia and America. He has studied Professor Cheng Man Ching’s tai chi, that combines art, philosophy and heath practice, since 2001 under his teacher Master Law Lun Yeung. He is chief instructor at The Willow Tree School and The Willow Tree Post, a social media community with 3,500 followers. A published author, Morgan is regularly called on to speak about Taoist philosophy and mind-body health and had lectured at universities and appeared on Rachel Kohn’s ABC Radio National program The Spirit of Things.
Accreditation available. Instructors, incorporate Flow into your existing health & fitness class.
www.willowtreetaichi.com - email@example.com - Cath (admin): 0409 260 000
Morgan is also a published fiction author and seeks to unite his philosophical and spiritual investigations through his writing.